Zarriah Rose | Free Resources, Contact Info, Links

Thank you for being here. For business or collaboration contact: Z@ZarriahRose.com

*[Free Resources List Compiled by Zarriah Rose on 2/22/2022. Page last updated 1/15/25. | Disclaimer: I am not a doctor or crisis professional. This is not legal advice. These resources are provided with the intention that they may be helpful to someone, not with the intention of trying to cure anyone or act like I know what is best for you or your life. Not everything is helpful for everyone. You know yourself better than I know you. Please remember that we are all different, but all worthy of well-being. The kind ones are rooting for you. If this is a medical emergency, please seek appropriate help from your local professionals immediately.]

From domestic violence and child abuse, to bullying and sexual assault, our groundbreaking programs, policy development, and public action campaigns are designed to prevent and end violence against women and children around the world. Striving to reach new audiences and transform social norms, we train professionals such as doctors, nurses, judges, and athletic coaches on improving responses to violence and abuse. We also work with advocates, policy makers, and others to build sustainable community leadership and educate people everywhere about the importance of respect and healthy relationships.

Unhealthy relationship behaviors often go unrecognized because people don’t have the tools to identify them until they escalate to abuse. One Love utilizes a train-the-trainer model to empower young people to lead life-changing discussions with their peers in their communities. One Love aims to educate individuals, raise awareness, mobilize millions and encourage young people proud to lead the conversation. Their mission is to end relationship abuse and create a world of healthier relationships.

The Wildflower Alliance supports healing and empowerment for our broader communities and people who have been impacted by psychiatric diagnosis, trauma, extreme states, homelessness, problems with substances and other life-interrupting challenges. Essential to our work is recognizing and undoing systemic injustices such as racism, sexism, ableism, transphobia, transmisogyny, and psychiatric oppression.

A Call to Men works to transform society by promoting healthy, respectful manhood and offering trainings and educational resources for companies, government agencies, schools, and community groups. At the core of all our education and programming is our signature analysis on the collective socialization of manhood — the Man Box — and our community organizing model for promoting healthy manhood. Our work is rooted in our seven core principles, which include centering marginalized voices and addressing intersectional oppression. Our approach follows the social ecological model, advocated by the U.S. Centers for Disease Control, and we actively support the United Nations’ 2030 Agenda for Sustainable Development.

Rise’s theory of change is built on the idea that hope is contagious. We are leaders from #MeToo, #StopAsianHate, Women’s March, and March for Our Lives – the largest grassroots organizing moments in recent US history. We started by fighting for survivors of sexual violence and collectively, we’ve passed more than 65 laws. We’ve gathered our experience to teach you how to pass your own law for your community. Cities across America have incubators for tech startups, but nothing like that exists for civil rights. Rise is demystifying this path for everyone by spreading what we’ve learned to new causes so that everyone can claim their place in our democracy. It is built on our belief that the best people to solve problems are those that live the problem everyday.

The National Women’s Law Center fights for gender justice—in the courts, in public policy, and in our society—working across the issues that are central to the lives of women and girls. We use the law in all its forms to change culture and drive solutions to the gender inequity that shapes our society and to break down the barriers that harm all of us—especially women of color, LGBTQ people, and low-income women and families. For 50 years, we have been on the leading edge of every major legal and policy victory for women.

Stand up to silence. Our Mission: Challenging the Societal Acceptance of all Forms of Domestic Violence, CASA Stands up to Silence through Advocacy, Prevention, Intervention, and Support Services. Our Vision: A Society Free from Domestic Violence. CASA is the official provider of domestic violence support in Pinellas County. CASA Pinellas serves individuals of all genders, ages, ethnicities, abilities, and socioeconomic sStand up to silence. Our Mission: Challenging the Societal Acceptance of all Forms of Domestic Violence, CASA Stands up to Silence through Advocacy, Prevention, Intervention, and Support Services. Our Vision: A Society Free from Domestic Violence. CASA is the official provider of domestic violence support in Pinellas County. CASA Pinellas serves individuals of all genders, ages, ethnicities, abilities, and socioeconomic status.

Women experience forms of violence throughout their lifetime – from domestic abuse to sexual assault, female genital mutilation, and child, early and forced marriage. Violence against women and girls includes psychological, emotional and physical abuse. Women experience violence at home, in the street, at school, in the workplace, during times of peace and conflict and crises. It happens online and offline. In most cases the abuser is known to the woman, whether it’s an intimate partner or a family member. However, women also experience violence from other members of their community and wider society, including the state and those meant to protect them. Womankind Worldwide is a global women’s rights organisation working in solidarity and equal partnership with women’s rights organisations and movements, aiming to end violence against women, promote women’s economic rights and ensure women have a voice in decision making.

“Language matters. It even shapes the values of a society. It’s therefore important to understand that sexist language is part of the patriarchal system and a culture of misogyny that harms women. If, as a society, we accept and allow sexist language, we’re sending a message that it’s OK to demean women, and if it’s OK to demean women, then it’s not too big a leap to see how harassment and verbal abuse might feel OK to some. So the next time someone says their sexist language is ‘just a joke’, know that this isn’t acceptable at all.”

DomesticShelters.org works to make more people aware of the services available for those experiencing domestic violence and make it faster and easier for victims of domestic violence and their friends/family, as well as program and shelter providers, to quickly find services and information best suited to their location, language and needs. Their website also provides resources to common questions, like what is: Coercive Control - Cyberstalking - Experiencing Abuse - Emotional Abuse - Verbal Abuse I’m ready to leave, now what? - Elder Abuse - Financial Abuse - Teen Dating Violence

“Black women have historically and continue to experience some of the highest rates of violence, including lethal, physical, and sexual violence; highest rates of maternal mortality and stress-related medical conditions; and some of the highest rates of poverty and unemployment, of any group in the United States. Black women also have the highest rates of stops, police violence, arrests, incarceration, and carceral control among women, and represent the fastest growing prison and jail populations in the country. Black women also bear the brunt of the financial impacts of mass incarceration. Black women have been subjected to a long history of reproductive control, and are increasingly being denied access to abortion and comprehensive reproductive and gender affirming health services, and are primary targets of child welfare policing and the foster system. “

The Foundation for Post-Traumatic Healing and Complex Trauma Research (CPTSD Foundation) is a 501(c)(3) nonprofit providing virtual, daily, interactive support, evidence-based resources, and a thriving, diverse, inclusive, trauma-informed community where safety and healing become more possible every day.

By combining forces with other advocacy organizations, women’s rights advocates, and community leaders nationwide, we’re tackling some of the biggest gender justice issues facing our country today. Our initiatives for workplace equality and economic security fight for policy reform and innovative laws that give every worker an opportunity to thrive in safe, equitable, discrimination-free work environments with fair and equal pay. In schools, our Initiative to End Sexual Violence in Education features the nation’s first pro bono network of volunteer attorneys dedicated to providing free legal counseling to student survivors of sexual assault and sexual harassment.

We are dedicated to providing survivors of childhood trauma with both the access to and funding for ongoing therapy and/or inpatient care – while creating professional and public awareness for Complex PTSD and Dissociative Disorders. Until recently, Complex PTSD and Dissociative Disorders were thought to be rare mental health conditions. This misconception created a shortage of specialized therapists and an ever-growing population of forgotten patients. Beauty After Bruises seeks to bridge that gap by providing comprehensive education to clinicians and the public, while connecting survivors to the resources they need.

Promundo commits to developing a “Getting to Equal” initiative to advance the conversation on the engagement of men and boys in sexual and reproductive health and rights (SRHR) and gender equality globally, contributing to the promotion of rights-based family planning to achieve FP2020 goals, Universal Health Coverage, and the Sustainable Development Goals.

We envision a world in which each individual has an educational experience free from violence, and until then, that all survivors are believed, trusted, and supported. If you are a survivor, please know that there is a community of people ready to believe you, trust you, and support you. Your experience is valid, it’s not your fault, and you are not alone. Whatever your healing process is, it should be respected and honored by those around you. If you are struggling to explain your wishes to your community, please feel free to direct them to our resources for friends or resources for parents.

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Statistics show that millions of employees across America will be impacted by harassment and discrimination at some point in their career. These experiences leave many feeling isolated and alone, yet there is a massive gap of knowledge and discourse on how to best navigate these issues whether you are a target or witness of harassment or a colleague looking to improve the state of the workplace. BetterBrave in July 2017 after speaking to hundreds of targets of harassment, employment attorneys, diversity and inclusion experts, and more to learn about the landscape of sexual harassment. All of our programs and resources we have since launched have been informed and inspired by our community.

Domestic violence, sexual assault, sexual harassment, and stalking impact more than 17 million people in the U.S. a year.1 Given its pervasiveness, gender-based violence and harassment (GBVH), including domestic and dating violence, sexual assault and harassment, and stalking, is impacting employee safety, well-being, and productivity. When workplaces fail to proactively address GBVH, they become less safe and productive; as well as succumb to decreased morale among employees. Gender-based violence and harassment is a workplace issue. If we focus on supporting the safety and wellbeing of workers by understanding the manifestations of violence and trauma, implementing trauma-informed policies and practices, and educating employees to promote awareness and prevention, workplaces can create safer and more productive work environments in which all workers can thrive.

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The Misty Copeland Foundation is a non-profit organization that aims to bring greater diversity, equity, and inclusion to dance, especially ballet. We want ballet to be affordable, accessible, and FUN! BE BOLD is a groundbreaking afterschool dance initiative inspired by Misty Copeland’s own formative experience at the San Pedro Boys and Girls Club. With BE BOLD, the Misty Copeland Foundation offers an introductory ballet program designed for young children of color ages 5 – 12. The program transforms conventional dance education and strives to make ballet accessible, affordable, and fun. BE BOLD emphasizes a comprehensive educational experience and introduces students to ballet through a carefully crafted framework. This framework results from collaborative efforts involving a diverse set of leaders from ballet, dance education, DEI training, and child development. BE BOLD’s framework covers ballet fundamentals and incorporates age-appropriate health and wellness content, along with live music exploration. The program empowers disadvantaged children to experience the joy of artful movement, breaks down barriers to dance class participation, and fosters diversity in ballet and other dance forms.orms.

SONG believes that social movements are one of our main hopes for liberation. Organizations are one of the key building blocks of social movements. Organizations are made up of people—leaders. We build membership (or our base) as a way to build the skills, connection and leadership of thousands of Southern rural LGBTQ people of color, immigrant people and working class people – united together in the struggle for dignity and justice for all people. In order to transform the South we must build our collective power, our people power, which comes from thousands and thousands of us uniting to make the South the home our communities need it to be.

Elizabeth Freeman Center offers hope, help, and healing to all experiencing or affected by domestic and sexual violence through free, accessible, and confidential services in Berkshire County. We work to end the cycle of violence through community mobilization, advocacy, and education. Promoting social justice and working to end all forms of oppression are essential to our work.

Fireweed Collective offers mental health education and mutual aid through a Healing Justice and Disability Justice lens. We support the emotional wellness of all people and center QTBIPOC folks in our internal leadership, programs, and resources. Our work seeks to disrupt the harm of systems of abuse and oppression, often reproduced by the mental health system. Our model for understanding ‘severe mental illness’ is community and relationship-based and divests from the prison industrial complex and psych wards.

Showing Up for Racial Justice (SURJ) is a national organization that brings hundreds of thousands of white people into fights for racial and economic justice. For too long, the Right has hoarded wealth and power by using strategic racism to convince white people that we have more in common with billionaires and corporate elites than with the people of color in our communities. At SURJ, we bring our folks in by offering a better alternative: a just, vibrant future where people of all races work together to win what we need. We do this work by building people power in multi-racial communities across our network — through campaigns, 200 chapters across the country, and deep local organizing projects.

We dream of a reality where everyone has the agency, power, and resources to thrive in their communities. We envision a world where the full range of reproductive decisions are affirmed and accessible, people have the dignity of thriving wages, and we can all build and care for our families free from state-sanctioned violence or separation. In this world, all people have access to comprehensive healthcare—including abortion—and the opportunity to have a fulfilling sex life without shame or stigma. Lilith Fund can fund abortions in states where it is legal. We also offer direct financial assistance for non-abortion reproductive healthcare with our trusted partner clinics, including ultrasounds, screenings, contraceptives, counseling, trans care, and more. *We are assisting Texans who are traveling out of state for care, along with Texans seeking care within our service areas (Austin, Houston, and San Antonio). We continue to offer information about pregnancy options, resources, and referrals for all Texans who call us. *Lilith Fund is endeavoring to comply with all applicable laws and regulations to the best of its understanding and ability, including (but not limited to) all of the Texas laws restraining and/or prohibiting the provision of abortion services that have become effective in recent months, including those triggered or rendered effective by the Supreme Court’s decision in the Jackson Women’s Health Organization v. Dobbs case. The information contained on this website is intended for informational purposes only, and does not constitute legal advice.

There is a place we go to every time we go to a National Action. It is not a physical place, but rather a place within ourselves where the candle of human dignity burns at its brightest and the pursuit of choice drives us to remarkable outcomes. We access this place all across the country where justice has been denied, and it is within this place where we the people demonstrate our power. When we arrive at this place, we are fueled in equal parts by love and rage. The rage is for the inequities in our society. The love is for ourselves, the person next to us, those we left behind, our communities now, those who come after us, and even the people who have no idea (yet) about the struggle for independence that people with disabilities face daily. Many might think it is a tragedy to acquire or be diagnosed with a disability; it isn’t. The tragedy is when we are denied our civil rights, our dignity and our right to choice. This is what fuels our righteous efforts. In ADAPT, we strive to promote this energy and this love.

The oceans connect us all. They cover two-thirds of our blue planet and contain most of the life on Earth. They are as important to us as they are vast. But the oceans face many threats — from overfishing, habitat destruction, oil and plastic pollution, and the killing of threatened species like turtles, whales, and sharks. What does Oceana do? We win science-based policies in important coastal countries that rebuild abundant and biodiverse oceans. With more than 300 victories, Oceana’s campaigns are delivering results. A restored, healthy, and abundant ocean can help fight climate change, sustain livelihoods, and feed more than 1 billion people a healthy seafood meal every day, forever. Together, we can save the oceans and help feed the world.

Trans Lifeline is a grassroots hotline and microgrants 501(c)(3) non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community. We envision a world where trans people have the connection, economic security, and care everyone needs and deserves – free of prisons and police.

We’re a national advocacy and services organization that’s been looking out for LGBTQ+ elders since 1978. We build welcoming communities and keep our issues in the national conversation to ensure a fulfilling future for all LGBTQ+ people.

SUPPORT LOCAL BOOK STORES - EVEN WHEN SHOPPING ONLINE! Bookshop.org works to connect readers with independent booksellers all over the world. ‍We believe local bookstores are essential community hubs that foster culture, curiosity, and a love of reading, and we're committed to helping them thrive. Every purchase on the site financially supports independent bookstores. Our platform gives independent bookstores tools to compete online and financial support to help them maintain their presence in local communities.

Transgender Law Center is the largest national trans-led organization advocating self-determination for all people. Since 2002 we’ve been organizing, assisting, informing and empowering thousands of individual community members towards a long-term, national, trans-led movement for liberation.

Aurora Commons cultivates belonging and community to foster health and healing among our neighbors experiencing poverty and homelessness. Aurora Commons is a welcoming space for our unhoused neighbors to rest, prepare a meal, connect to resources and collectively create a healthy and vibrant community. We seek to be a space for authenticity and conversation, to bring the wider community to the table to learn from one another, to be transformed by one another, and to embrace one another. We dive into the messiness of what the day brings, we make food, share the table, grieve with one another and celebrate together. The Commons' desire is to be a space where hope overrides fear, where community interrupts isolation, and dignity is offered to all.

Like all Americans, the over 5 million intersex people in our nation deserve to live healthy and fulfilling lives free from stigma and discrimination. Intersex children who experienced medical interventions without fully informed consent more likely to have depression, anxiety, and suicidal ideation. Even as this report acknowledges the pervasive barriers intersex people face in our society and health care system, it makes clear that, when intersex people are affirmed and receive high-quality care, they can thrive. Source: U.S. Department of Health and Human Services Office of the Assistant Secretary for Health (OASH: Advancing Health Equity for Intersex Individuals. Washington, DC: Office of the Assistant Secretary for Health. November 2024

One of My Best Life Hacks, Get Books for Free on Your Device:

I use the “Libby App” to download books (read in e-book format, listen in audiobook format… up to you…) on every topic imaginable. It’s a wealth of knowledge at your fingertips for free. To use it, sign up for a free card at your local library to sync to your account. It’s just like taking books off the shelf from the library in person and checking them out (well, almost – I still love to do that, as well), but you can do it in the comfort of your own home or anywhere on your device. Since you’re “borrowing” them, they’ll download to your device for a set amount of time, then you can return them or they’ll return automatically when your time is up. If you need more time, check it out again. Simple! Read far, read wide. Find all the answers you need to find.